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Roger Willis
I'm a runner and want to write about anything to do with it - training, science and the journey of building my own tools to improve performance.
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Roger Willis
@rogeruns
I'm a runner and want to write about anything to do with it - training, science and the journey of building my own tools to improve performance.
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Nerd Athletic
By Roger Willis
This blog covers the science of how to run faster for longer and hopes to condense all the theory and practise we learn along the way into a set of tools to help you smash your next race.
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