Daphne Peña | Substack

Daphne Peña

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Former West End Wendy. Opened London's first Classical Pilates studio in 2000. Certified with Joseph Pilates' protégé, Romana Krysanowska. Co-Director of Truth and Dare Theatre Co. Author of award winning one woman show, The Bellydance Diaries.

The Movement Muse by Daphne

The Movement Muse by Daphne

By Daphne Peña

Let's look at ways that inspire you to move well, become healthier and happier in your body.

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