Shane Copeland | Substack

Shane Copeland

Exploring health & wellbeing through behavioural science. Writer of 'The Behavioural Engineer' – practical insights to make behaviour change easier.

The Behavioural Engineer

The Behavioural Engineer

By Shane Copeland

Exploring what truly drives human behaviour. Practical strategies and insights on adopting healthier habits that go beyond telling you to just "be more disciplined."

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts