Sara Beck

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Writer, yoga teacher, spiritual-embodiment coach, single mother, seeker of relationship and connection in all moments. Investigator of the messy, poetic, comedic, and strong-feeling intersection of body and spirit as it plays out in everyday life.

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Notes from the Heartland

By Sara Beck

Notes from the Heartland is a newsletter exploring the texture of everyday life. Using discomfort as a guide, it tells stories of the mystical in the mundane, the extraordinary in the ordinary, and the treasure in all the seeming tedium of being human.