Hello everyone, am trying something slightly different with yesterdays letter that I sent out.
It is an opportunity for you to reflect on what self-esteem really is. Notice how it changes almost from moment to moment.
It then presents a series of questions. I would invite you to choose the one that resonates with you right now. If you ha…
“If you want evidence that the world is a terrible place, watch the news and surf the web. But if you want to remember how incredible this planet is, go out into nature. Unlike social media and the news, nature has no incentive to keep us agitated, angry and anxious”.
Austin Perimutter
I might add to this, that it may help us remember to look after this planet better so that nature does not turn on us.
Helping women get active, in all sorts of different ways, all abilities, ages and sizes!
I had not heard of this organisation until just now. They help us ladies find ways to get active, not just running as, for me personally, my knees can't cope! It is worth a look. I think what is really nice is how much they help with nervousness som…
Bullying programmes for schools
There is a very interesting bullying programme being rolled out in some schools in England called Kiva from Finland. Bangor University are involved in assisting rolling it out. It holds so much promise. I haven’t done huge research into it, but it is a very different approach in teaching some children to…
Coming in February to Floreo, a month dedicated to understanding our addiction to social media and how to instead, curate your social media usage to give you pleasure and not get in your way.