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Sarah Joy Gaines, M.A.
@sarahjoygaines
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Sarah Joy Gaines, M.A. is the founder of Joyflow®, a mindful movement method to feel free in your body. Sarah aims to create an equitable world of well-being where folks feel connected to themselves, their community, and the world around them.
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Life in Joyflow
By Sarah Joy Gaines, M.A.
Reflections and invitations for embodied joy & mindful living.
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