The Angry Yogi 

I'm a Restorative & Trauma Informed Yoga Instructor & Mindfulness & Meditation Coach. I help people come home to their bodies/soma. The angry yogi is for the injustices of the world & toxic privilged white lady yoga culture.
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Last week, to illustrate my newsletter, I wrote “IT’S A COUP” in big red letters across the front of it. Well, guess what? It’s still a coup. Now gaining pace & ferocity. And the collapse of the international order too. This isn’t the front page of the New York Times. But maybe it should be?

US Coup Gains Speed
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maybe the greatest love affair you'll ever have

is with yourself.

messy, complicated,

full of fights and makeup kisses.

but god, when it's good—

it's the kind of love that saves you.

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Hundreds of FAA workers fired by Trump on the Friday before a busy holiday weekend included radar, landing and navigational aid maintenance, and one air traffic controller. The National Air Traffic Controllers Association said in a statement on Monday that it was "analyzing the effect of the reported federal employee terminations on aviation safety."

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2025 Trans Girl Scouts To Order Cookies From!
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A friend reached out to say she appreciated my posts but could not comment or like them because she is a federal employee. The only time federal employees self-censor is under foreign occupation. The US is not prepared for what is coming. And every federal employee is trying to warn us and cannot.

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Once again The Honest Sorcerer gets it right: “After the West’s failure to conjure real growth from thin air throughout the 2010's — zero interest rates and shale revolution or not — all what remained is to get other people’s stuff. (Ever wondered, how did our oil and ‘rare earths’ end up underneath their feet?) The approach was soft pow…

The Shape of Things to Come
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Don’t buy from Amazon.

Delete Facebook, Instagram, and X.

Buy local, women owned, black owned, LGBTQ+ owned.

Talk to your friends, go outside, build your community

Participate in the political process.

Grow a garden even if its just herbs in your windowsill.

Brilliant, beautiful non-violent protest action. 💛💙

Outside the Russian embassy in London.

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Did you know that in addition to Scotland declaring their economy will be based on wellbeing, other countries all over are forming similar initiatives AND people are creating wellbeing economies themselves through people's assemblies, cooperatives, and for-purpose business models?

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My biggest hack for scratching the shopping itch without funding billionaire’s next yacht is accepting boredom.

Being bored with my clothes or my house doesn’t mean that I have to jump to fix it. Not everything needs to be fixed.

Being bored is a normal part of life that corporations have tried to spin as a problem when really boredom is good for us.

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JUST IN: H5N1 bird flu now confirmed to spread between dairy cows through milk.

Infected milk was found weeks before symptoms, and raw milk killed cats.

If you’re still underestimating this, you’re not paying attention.

cabidigitallibrary.org/…