Lori Race 

@meaningfulmovement
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As a former fitness instructor with a compulsive exercise disorder, Lori has a lot of opinions about fitness culture. During her recovery she found freedom in a sustainable and meaningful approach to movement. That's what she writes about here.
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The Meaningful Movement Project
The Meaningful Movement Project
By Lori Race
A newsletter that supports liberation from harmful fitness culture in favour of creating ease, nourishment and meaningful motivation for exercise instead.