Tina Foster 

@tinafoster
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Life through the lens of biological & cultural nervous systems. 3+ decades in the embodiment world. I write: FOSTER & FLOURISH (primary) + WANDERING AROUND VAGUS (vagus nerve & polyvagal theory).
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Foster & Flourish
Foster & Flourish
By Tina Foster
A 17-year-old newsletter written by Tina Foster. A place for self-exploration & cultural observation. Offering reflections, stories, experiential learning & curated links.