Pen McKinley-Rodgers | Substack

Pen McKinley-Rodgers

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Finding flow in my middle years through the power of self-care - a revolutionary act of resistance in a world that often encourages us to ignore our body's wisdom 🪷

Qi By The Sea

By Pen McKinley-Rodgers

Writing at the intersection of self-care, social justice, and embodied activism ✊🏼

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