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The app for independent voices

How to brainwash your mind in next 7 days:

  1. Wake up and don't look at your phone for 1 hour.

  2. Drink 3 litres of water every day.

  3. Do your most important task in the morning.

  4. Exercise at least 1 hour per day.

  5. Replace social media with knowledge books.

Contrary to what some in the far-right echo chamber have been saying this week, I have not been silenced. I’m right here folks. And I am ready to get started!

Regardless of RFK Jr being confirmed as HHS secretary, I will continue to provide evidence based health education on social media. We need more helpers now more than ever.

You made it, you own it

You always own your intellectual property, mailing list, and subscriber payments. With full editorial control and no gatekeepers, you can do the work you most believe in.

Substack is the only platform not currently owned by a billionaire, and I have full editorial control over my content.

It’s why I’m here.

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Let’s just start here…more chalkboard lessons to follow