Estelle du Plooy

•

Born sceptic and rebel. Question everything. Constantly learning Former Chartered Management Accountant (10y mining) Current Clinical Nutritionist focusing on healthy ageing and longevity. Teasing out complexity in biology, physiology and psychology.

61 subscribers

Estelle’s Newsletter

By Estelle du Plooy

Helping people to live better. Tweaking sleep, stress management, exercise and nutrition. Small consistent changes to bring lasting results. Rational thoughts, making sense out of life.