Sonja Armstrong | Substack

Sonja Armstrong

@sonjaarmstrong

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Former investment banker and producer of food and health documentaries. Now, with a MS in Functional Medicine & Nutrition, a clinician and passionate advocate for generational health through preconception care.

Baby Ready Health

By Sonja Armstrong

Course correcting evolution through food, environment, lifestyle and the stuff of life: energy. And an occasional side of health politics.

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