Sarah Christensen | Substack

Sarah Christensen

@actualmentalhealth

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I have put Bipolar 1 into remission by changing what and how I eat. There IS hope for a life that is worth living. How could I just keep that to myself!

ACTUAL Mental Health

ACTUAL Mental Health

By Sarah Christensen

There's more to life than just feeling "less bad." ACTUAL Mental Health IS A Thing. And we all deserve to find it.

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