Mike Vera, NBC-HWC 

@redpillhealthwellness
Health coach Mike Vera shares tips for sustainable habits and educates on healthy decision-making. Join the quest on Healthy & Awake for unique perspectives on health & wellness.
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'Healthy & Awake' Substack
By Mike Vera, NBC-HWC
Explore health through critical thinking at 'Healthy & Awake' Substack, where Mike Vera's unique 5th generation warfare lens reveals how information warfare influences our decisions, guiding us towards healthier choices.