Stephanie Dalfonzo | Substack

Stephanie Dalfonzo

Integrative Hypnotist combining 20+ years of neuroscience research with simple ways to reduce stress & anxiety, overcome fears & improve sleep - naturally!

Goodbye Anxiety, Hello Freedom

Goodbye Anxiety, Hello Freedom

By Stephanie Dalfonzo

Goodbye Anxiety, Hello Freedom shares practical strategies grounded in science to calm stress and anxiety, so you can live a live you love.

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