robin tomaselli 

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Sarah, this is so valuable for all of us right now. I keep reading articles that say "take time to rest and recharge now, to gear up for the fight." But simply trying to rest in the current situation is not easy to do. So what I needed was what you gave us here -- a way to think about, and practice, controlling our own sovereignty and imaginations.

I just did the exercise you suggested. It is lovely. I will do it over and over.

Thank you.

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I zen abbess said to me after the election, "we must be the guardians of the field". I am all the more committed to bringing what goodness I can where and when I can. The 'negative merge', while confirming alignment, leaves us depleted.

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The disaster future narrative in our mind is the real enemy to our inner peace. The unknown is just that. To face the next 4 years we need to hold our center and work together. There will be challenges bd we are strong enough together to meet them.

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I like that: "We must be the guardians of the field." Yes.