Sarah, this is so valuable for all of us right now. I keep reading articles that say "take time to rest and recharge now, to gear up for the fight." But simply trying to rest in the current situation is not easy to do. So what I needed was what you gave us here -- a way to think about, and practice, controlling our own sovereignty and imaginations.
I just did the exercise you suggested. It is lovely. I will do it over and over.
Thank you.