Thriving at the nexus between fitness, wellness, and well-being. Coach, author, speaker. UPenn Master's in Positive Psychology, NASM Certified Wellness Coach and Personal Trainer, PN1 Certified Nutrition Coach. Host of Better Than Fine podcast.
Thriving at the nexus between fitness, wellness, and well-being. Coach, author, speaker. UPenn Master's in Positive Psychology, NASM Certified Wellness Coach and Personal Trainer, PN1 Certified Nutrition Coach. Host of Better Than Fine podcast.