Kate O'Brien | Substack

Kate O'Brien

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Author, dietitian, yogi & wellness trailblazer telling real stories during these crazy times. Mother to 3 young-adult children & witness to the current pandemic of sadness & despair. My stories offer hope for a better way. Join me.

Kate’s Substack

Kate’s Substack

By Kate O'Brien

Author, dietitian, yogi & wellness trailblazer & mother of three young-adult children telling real stories from a slower lane....

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