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The app for independent voices
Last Feb I casually posted this neck stretch on Instagram (that I thought everyone knew 🤷♀️) and it blew up in a way I couldn’t imagine. It’s now been viewed over 8 million times 🫣😬🤣 and has brought so many wonderful people into my world.
So give it a go, it’s a pretty lovely stretch. (Though it’s not actually magic, it’s just an up…
NO, I don’t want to “learn how to grow my substack account.”
Let’s stop turning social platforms into a constant reminder that we’re never doing enough.
I simply want to share my raw, authentic story, wisdom, and all the advice I wish I didn’t ignore.
And I want to read about others sharing the same.
I’ll take real and relatable over optimized any day.
The Loneliness No One Talks About
No one warns you about the loneliness that comes with growing.
The silence when old friendships stop fitting, but new ones haven’t formed.
The ache of outgrowing places, conversations, even versions of yourself.
Growth is beautiful, but it can also be isolating.
Keep growing anyway. You’ll find your kindred spirits.
You made it, you own it
You always own your intellectual property, mailing list, and subscriber payments. With full editorial control and no gatekeepers, you can do the work you most believe in.
I’m coming to the USA for a book tour in September … and I’m seeking speaking invitations. Would you like to host me to talk about the Machine? See below for more.
Great discussions
Join the most interesting and insightful discussions.
So, which is it?
If this info wasn’t classified, that in itself would be a scandalous screw-up that must be explained.
And if it was classified, then the Trump administration lied to Congress and to the American people.
Sleep for 8h - not 4.
Exercise for 30-45min - not 3h.
Learn for 1h - not 6.
Read for 30min - not 3h.
Do deep work for 3-4h - not 12.
Rest, reflect, and live. You're a human, not a machine.
Subscribe for free for more :)
Grow your publication on Substack
With recommendations, referrals, and a powerful growth network, Substack creators spend less time on marketing and more time on their craft.
I don’t care if you have 0 subscribers or 10,000. I want to read your work. Drop your Substack below.
I will read as many as I can and subscribe to those that resonate. I will support the voices that need to be heard. And if a writer speaks to your soul, lift them up. Share their work. Pass it on.
Your voice matters. Your words have power. Let’s grow and rise together.
The new Times expose on Ukraine is shocking, horrifying, enraging. Everyone involved with this caper needs to be sent up the river
You made it, you own it
You always own your intellectual property, mailing list, and subscriber payments. With full editorial control and no gatekeepers, you can do the work you most believe in.
Emotion regulation is not about controlling what you feel. It's about choosing how you respond.
Wise people don't suppress emotion. They find constructive ways to express it.
Intense feelings don't always demand immediate reactions. They often benefit from deep reflection.
World-class writing
The best stories, ideas, and culture right at your fingertips.
How life starts to feel when your screen time is under 2 hours a day
BREAKING: Would you support RFK Jr mandating Coca-Cola to remove high-fructose corn syrup just like they do in Europe ?
YES or NO ?
Grow your publication on Substack
With recommendations, referrals, and a powerful growth network, Substack creators spend less time on marketing and more time on their craft.
A reminder.
This man is a hero. We need more senators like him.
Grow Your Audience
Marketing isn’t all on your shoulders. More than 50% of all new free subscriptions and 25% of paid subscriptions come from within our network.
RFK Jr now plans to FIRE 20,000 and rename the agency the “Administration for a Healthy America”!
Do you support this? YES or NO?
You made it, you own it
You always own your intellectual property, mailing list, and subscriber payments. With full editorial control and no gatekeepers, you can do the work you most believe in.
You are being lied to about Cancer - This man should be trending right now!
Dermatology's Horrendous War Against The Sun. Untangling Dermatology's Huge Skin Cancer Scam. By A MIDWESTERN DOCTOR (07/24/24).
Anyone with skin should read this article!
From article’s Story At a Glance:
Sunlight is crucial for health, and avoiding it doubles mortality rates and cancer risk.
Skin cancers are the most common cancers in the U.S., leading to widespread “advice” to avoid the sun. However, the deadliest skin cancers are linked to a lack of sunlight.
The dermatology field, aided by a top marketing firm, rebranded themselves as skin cancer (and sunlight) fighters, becoming one of the highest-paid medical specialties.
Despite billions spent annually, skin cancer deaths haven't significantly changed. Likewise, the Dermatology profession has buried a variety of effective and affordable skin cancer treatments.
Note: This is an abridged version of a longer article (midwesterndoctor.com/p/…).
Related notes
Our oath is to the Constitution of the United States of America and the State of Idaho.
I just sent out this email to my brother (a Naturopathic doctor who warned me against the Covid-19 "vaccines" in December of 2020 after reading the pharmacy documentation himself). Also CC'd a dozen sympatico friends.
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Hey Bro,
This article, malone.news/p/how-perfo…, although a few pages long, succinctly summarizes the pervasive fraudule…
