Shea Cummings | Substack

Shea Cummings

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I'm a sojourner with a thirst for knowledge and truth. My evolution has been a strange one, and you'll read about my journey—past, present, and future—here.

Fierce Free Whole Health & Fitness

Fierce Free Whole Health & Fitness

By Shea Cummings

My name is Shea and I'm a personal trainer and life coach who approaches health and fitness holistically. Body, mind, and spirit must be addressed together for optimal living.

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