Colleen Krystyniak | Substack

Colleen Krystyniak

@colleenktherapy

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I'm a Mamma of 4, writer, trauma therapist, woods walker, yoga lover, creative, forever learner & dream chaser who aspires to stay connected to my Light no matter what, so that I can share the best of me :-)

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Writing & Nervous System Medicine: My Body, My Pen

Writing & Nervous System Medicine: My Body, My Pen

By Colleen Krystyniak

“Body based” nervous system healing tools (especially Writing)- to heal, connect, & create.

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