Arvind | Substack

Arvind

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I am a fitness and nutrition coach. I am one of the founders of The Quad - pioneers in outdoor and kettlebell training. I am also the founder of the Daily9 - a different take on nutrition coaching.

717 subscribers

Arv' Musings

I'd like to help you fall in love with fitness. Minus the bullshit. Minus the fads.

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