Mira Dessy 

@theingredientguru
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Discover Mira Dessy, The Ingredient Guru! She's an author, speaker, & nutrition educator. Learn to decode food labels & understand how additives affect your health. Explore her preparedness strategies for real food in emergencies.
3.3K+ subscribers
Mira Dessy on Substack
Mira Dessy on Substack
By Mira Dessy
The home of Mira Dessy, The Ingredient Guru. A place to find food news you can use, how to build a preparedness pantry, and other odd foodie thoughts on Mira's mind.