OthFit.com | Substack

OthFit.com

We are a husband/wife team running a pro-science healthy lifestyle blog focusing on body positive sustainable improvement. - Summer (she/her) & Bill (he/him)

OthFit.com’s Newsletter

OthFit.com’s Newsletter

OthFit.com is a pro-science healthy lifestyle blog that focuses on body-positive sustainable improvement for people over 40.

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