Maria Cross | Substack

Maria Cross

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The diet and nutrition expert. Nutritionist, author of How to Feed Your Brain: Seven Evolutionary Steps to Transform Your Mental Health. Everything you need to know about diet and mental wellbeing.

2K+ subscribers

Your Nutritionist Recommends

Your Nutritionist Recommends

Because what you eat matters, to mind and body. Maria Cross MSc, nutritionist specialising in mental health.

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