Shannon Callahan 

@meandmydeaddad
Step one: ignore the thoughts. Step two: you can't ignore the thoughts (they're actually feelings). Step three: write about the thoughts. Step four: do nothing for a while. Step five: randomly decide it's time to put those thoughts on the internet.
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Me and My Dead Dad, an exercise in grief
Me and My Dead Dad, an exercise in grief
By Shannon Callahan
How I moved through grief, hoping to hold space for you if you're moving through it too.