Cordelia 

@thedepressiondiaries
A public diary about my private struggle with depression, toxic shame, and social anxiety. I experiment with a blend of Radical Acceptance, Self-Compassion, IFS, AEDP, Depth Therapy and report back to the void.
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The Depression Diaries
By Cordelia
Some meditations in a depression emergency. I share tools, resources, personal methods and strategies for coping with depression when you're in the thick of it.