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Mitch
Intermediate Powerlifter, recreational lifter, 260 lbs bw, 1,320 lbs current total, 1,500 lbs goal @240 lbs bw. Follow self-programmed DUP, 4-6 day/week flex schedule, alternating lift days with assistance.
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Mitch
@supamichi
Intermediate Powerlifter, recreational lifter, 260 lbs bw, 1,320 lbs current total, 1,500 lbs goal @240 lbs bw. Follow self-programmed DUP, 4-6 day/week flex schedule, alternating lift days with assistance.
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