Yoga for your mind, body and soul

A beautiful, bright space to simply be

Which class should I come to?

People often ask us this & the best thing to do is get the Introductory offer and then try as many classes as you can, if you’re looking to improve your overall strength & fitness then the Sun studio classes are brilliant for body conditioning, if you’re choosing yoga for the restful, mindfulness and meditation then the Moon studio classes are best for finding that moment of calm just for you.

If you are reasonably healthy and fit, you’ll probably find the Sun Studio dynamic classes are a fun way to exercise & if you want to challenge yourself more then the instructor ( and your fellow students ) can show you how to step it up and have a stronger workout.

If you’re brand new to yoga or you’re feeling a bit out of shape then the heat in the Sun is brilliant for relaxing your muscles & improving your flexibility, you’ll be shown how to build up your strength and resilience gradually, all of our instructors were beginners once too!

They will support you at whatever stage you’re at, yoga is not competitive, it’s not a sport or a performance, it’s a practice.

The more you practice the better you’ll feel.

For all our pricing options, memberships and our January SALE scroll down…

We welcome new students to the studio each week with lots of live and online classes to choose from.

Whether you’re an experienced student or you’ve never tried a yoga class, we are here for you to learn and grow in a warm and welcoming environment.

Still live streaming our yoga and pilates classes every day with plenty of choices including 7 am 45-minute Rise & Flow, daytime Hatha for the over 60’s, lunchtimes and evening classes including restorative, Hot yoga, dynamic flow, yoga Nidra, Yin yoga with mindfulness meditation and power flow in our hot yoga classes. A full-body workout which is good for the soul too…

We know what works, we know that yoga can keep our mental and physical health going, join us to feel better, together we’ve got this!

It’s really easy to sign up and turn up in person or tune in to a group class from the safety of home.

We’ve always welcomed beginners at Be Yoga, we don’t care if you can’t touch your toes!

Yoga is a complete well-being practice for body and mind, we call it practice not perfect and every class is unique depending on your energy on the day, we offer a wide range of different ‘styles’ of yoga from strong dynamic exercise to meditation and resting classes.

Now more than ever your mental health is super important! Yoga works for your mind and your body, it doesn’t matter how fit you are or how flexible, all you need is some comfy clothes, a screen and a zoom connection, keep your camera on for a class feel or have it switched off, it’s up to you.

The time for taking care of yourself is now, sign up and let us welcome you to Be Yoga, where you belong.
It’s your life. Your breath. Your body

What’s the best deal for me?

Our Intro offer is amazing value, £30 for 2 weeks of unlimited classes, choose from over 50 classes each week including dynamic yoga, hot yoga, Yin Meditation, Restorative yoga, gentle Hatha, Flow to Restore, Nourishing flow with Gong and Pilates.

Once you’ve tried a few classes you’ll see what works best for your lifestyle, remember that your first yoga class might not be what you expect, that’s why its best to try going to different teachers a few times while you get used to the postures and the breathing.

Class Pass or Membership?

Here are the choices for you…

We sell single drop-in passes for Sun Studio and Moon Studio, one-month and three-month unlimited passes, great value memberships with a three-tier option as well as class passes of 5, 10 or 20 credits.

All member and class pass credits can be used for any class you like, including livestream Zoom classes, our memberships are the best value for more regular yoga, yoga works best when it’s a regular thing and the more you come to class the better you’ll feel…

• Single Moon Studio class £16

• Single Hot Yoga Sun Studio class £18

• 5 Class Pass costs £80 and you have 2 months to use them.

• 10 Class Pass costs £150 and you have 3 months to use them.

• 20 Class Pass costs £280 and you have 6 months to use them.

• One Month of Unlimited classes costs £140

• Three Months of Unlimited classes cost £360

Memberships

• Mini Membership - best for yoga once a week - £55 per month for 4 credits - £13 per class

• Bronze Membership - £66 per month for 6 credits - £11 per class

• Silver Membership - best for yoga twice a week - £88 per month for 8 credits (+4 FREE online classes) - £7.30 per class

• Gold Membership - best to change your life with unlimited classes at the studio and online £108 per month - practice 3 - 4 times a week - £6 - 8 per class (+ 10% discount on products, infra red sauna and selected workshops)

• SALE GOLD MEMBERSHIP - £1080 for annual membership at Be Yoga - 12 months for price of 10!

Memberships have a 6-month minimum sign-up, no joining fee and you can switch from one to another any time you like…

This is a community that will support you, whoever you are, now more than ever it’s vital to be actively supporting ouealth and well-being, yoga is the perfect home exercise for your body and mind.

• Our two beautiful and bright studios with lots of space from which we are streaming most classes, get the feel of being in class from the comfort of home.

• You will practice yoga with truly passionate teachers, and your experience will be tailored to suit your needs, all our teachers have experience and can offer options in the class to suit you, we also have tips on how to set up a home practice space, watch the video below if you’ve not set up live stream yoga before, and here’s more on live streaming

• Based in the heart of Sussex and now available all over the world for you to feel connected more than ever before at this strange time of separation, whether you come to the studio or tune in from home, your yoga practice with us will help you feel better, stronger, calmer and more empowered in these challenging times.

We have an excellent choice of livestream Zoom classes, whether you’re a complete beginner or an experienced yogi it’s easy to set up a home practice with Be Yoga Online studio, more info on live-streaming here….

Here’s Be-Yoga founder Bryony’s FREE YouTube channel YogaWithBryony

Treat yourself to one free online yoga class, choose from dynamic flow in the mornings, and gentle or restorative yoga in the afternoons and evenings, our classes all include breathing practices to strengthen and improve your lung function, check out the schedule for more details

Online class passes are great value, we also offer discounts for frontline, full-time NHS staff, there’s more details and how to sign up on the online page in ‘About’ or click the Book Now button below, any questions please call us, 07437478287.

Here we celebrate and care for you