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I haven’t had a drink in 474 days. I stopped using cannabis 27 days ago. This is the longest time I’ve spent utterly sober since I was 16 (back in the 1980s!).

Today I went to my first AA meeting. As a neurodivergent woman with rampant social anxiety, it was a pretty big deal for me.

I don’t have a lot people in real life, but I’m super proud of myself so I wanted to share.

That’s all. 🌝

Last Feb I casually posted this neck stretch on Instagram (that I thought everyone knew 🤷‍♀️) and it blew up in a way I couldn’t imagine. It’s now been viewed over 8 million times 🫣😬🤣 and has brought so many wonderful people into my world.

So give it a go, it’s a pretty lovely stretch. (Though it’s not actually magic, it’s just an up…

How likely is it…that a man who has never read a book, and whose attention span means he can’t take in anything that’s more than a page long……

will have a masterplan ?

I have a pet ant that can hold a thought longer than that

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The Pillar
The Pillar Podcast
Ep. 207: Living the faith with no political power
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11 year old girl rescues a stranded draughtboard shark that got wedged between two rocks at low tide..🦈🌊🙏❤️