Alice Bramhill (@alicebramhill): "I wrote about the amazing science behind self affirmations, and why regular affirmations just might not be doing the job."

The app for independent voices

For The Deep Feelers & Big Hearted People Pleasers

I wrote about the amazing science behind self affirmations, and why regular affirmations just might not be doing the job.

For The Deep Feelers & Big Hearted People Pleasers

The Science Behind Self-Affirmations: What Actually Works (And What Doesn't)

Nov 18

at

10:10 PM

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