I am practicing. Practicing being still and quiet. Practicing journaling and being in the moment.

Went to a coffee shop this morning just to continue these practices.

Here are the things I noticed:

1. Cherry blossom leaves floating through the air. Reminiscent of Narnia, when the trees awaken.

2. The soft subtle jazz piano tracks in the background.

3. The birds chirping through the drive-through window.

4. Two men working together to get a charger plugged into the wall.

I also noticed how simple and beautiful it is to notice things. To not have a profound thought, or write something brilliant, but just to be.

Finally, I noticed my soul catching up to my body.

Lots of noticing…