Note
The app for independent voices
Last Feb I casually posted this neck stretch on Instagram (that I thought everyone knew 🤷♀️) and it blew up in a way I couldn’t imagine. It’s now been viewed over 8 million times 🫣😬🤣 and has brought so many wonderful people into my world.
So give it a go, it’s a pretty lovely stretch. (Though it’s not actually magic, it’s just an up…
How to rewire your mind in next 7 days:
Wake up and don't look at your phone for 1 hour.
Drink 3 litres of water every day.
Do your most important task in the morning.
Exercise at least 1 hour per day.
Replace social media with knowledge books.
You probably won't see this account again, so don't forget to follow us.
Found this on the street on Saturday. It's absolutely brilliant.
You made it, you own it
You always own your intellectual property, mailing list, and subscriber payments. With full editorial control and no gatekeepers, you can do the work you most believe in.
Look Up.
This is what a great ceiling looks like.
St. Mary's Basilica in Kraków, Poland (1347)
Great discussions
Join the most interesting and insightful discussions.
Always a pleasure to get some time to talk about art, comedy, family, nerves, principles and funerals with my bud Kamau. (We covered a lot in an hour!)
