People think self-control is about restriction. It’s not. It’s about freedom. When you can master your impulses—when you can say no to distraction, temptation, and emotional chaos—you reclaim time, energy, and peace. That’s the kind of wealth and power no one can take from you.
Last Feb I casually posted this neck stretch on Instagram (that I thought everyone knew 🤷♀️) and it blew up in a way I couldn’t imagine. It’s now been viewed over 8 million times 🫣😬🤣 and has brought so many wonderful people into my world.
So give it a go, it’s a pretty lovely stretch. (Though it’s not actually magic, it’s just an up…
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