👉SELENIUM WAS FOUND TO PREVENT & CURE CANCER.
Keeping It Healthy Peeps 👍 💪 😁
👉“selenium has a selective action against cancer cells but didn’t hurt healthy tissues”
SELENIUM FUNCTIONS
👉🏻Component of glutathione peroxidase
👉🏻Detoxification of peroxidases & free radicals
👉🏻Reduces oxidized Vitamin E
👉🏻Prevents oxidations of skeletal & heart muscle fibers
👉🏻Vitamin C metabolism & thyroid function - fertility
👉🏻Acts as a powerful antioxidant
👉🏻Important for proper functioning of your thyroid gland
👉🏻Helps lower oxidative stress in body, which reduces inflammation & enhances immunity
👉🏻Higher blood levels of selenium may protect against certain cancers
👉SELENIUM FOOD SOURCES
👉🏻Brazil nuts - 2 per day
👉🏻Seafood - oysters, halibut, tuna, sardines
👉🏻Shiitake Mushrooms
👉🏻Chicken Breast, eggs
👉🏻Sunflower Seeds