We’re all such distracted, confused addicts with so much angst and longing and anxiety swirling around inside our cells, and our culture is so good at tricking us into believing that we need to do all kinds of arbitrary, worthless, ridiculous, and also deeply addictive things to stay ‘sane,’ that it’s very difficult to separate grounded, healthy actions from delusional actions. We can’t tell our good stories from our bad stories. We don’t know if we’re working too hard or not working hard enough.