If u really loved yourself, you'd lift weights 3x+ per week, eat plenty whole foods, drink good teas & coffees, read & write often, randomly break into sprints, & maybe judge yourself a little less harshly while still upholding godly standards of excellence & healthy boundaries

You must love yourself in practice, not in theory

Forgiveness, acceptance, brutal honesty, a solid sleep schedule, frequent walks in nature, sunset/sunrise gazing, music, delaying gratification, prayer, meditation, socializing, & rigid moral codes are also a necessity

Love in its purest form is a worthy sacrifice and discipline

// Posted Jan 15th, 2025