If you ever feel like your body is broken, remember this.

Your stomach lining renews every 3 to 5 days.

Your skin replaces itself about every 4 weeks.

Your red blood cells turn over every 3 to 4 months.

Your liver regenerates roughly every 1 to 2 years.

Your skeleton is largely rebuilt about every 10 years.

You are not a fixed machine.

You are a constantly renewing system