Hi everyone! Here's the latest episode of Bibliotherapy with Bijal Shah where we talk to award-winning poet and Penguin author Theresa Lola! From Lagos to London, Theresa Lola shares her incredible journey and the therapeutic potential of poetry. We hear about her poetry collections and her fascination with grief poetry, and how it helps process complex emotions.She also shares more about her creative process, cultural influences and how she's bringing creativity into wellness through her new venture in wellness with her gorgeous stationery brand, 'Your Envoi'.Listen here: buzzsprout.com/1452949/… on Substack: bibliotherapywithbijal.… hope you enjoy this episode! And as always i love to hear your reflections and thoughts❤️

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