“I can’t make it tonight.”

That’s all you need to say.

But you wrote 500 words. Explaining why. Defending your reason while also making sure they wouldn’t think you’re rude.

HSPs: We negotiate for safety every time we say no.

Justify. Argue. Defend. Explain. (JADE)

Video breaking this down (link in comments).

I’ll go first: What’s the last thing you over-explained? 💛