Brandon Luu, MD (@brandonluumd): "The most important question is often not “What should I take?” It is “What should I stop?” Stop eating late. Stop scrolling in bed. Stop treating sleep like it does not matter. Stop saying yes when your body says no. Subtraction is one of the most powerful and underrated pres…"

The most important question is often not “What should I take?”

It is “What should I stop?”

Stop eating late. Stop scrolling in bed. Stop treating sleep like it does not matter. Stop saying yes when your body says no.

Subtraction is one of the most powerful and underrated prescriptions we have.

Apr 3

11:48 AM