Started trying the A2 yogurt from Costco and have successfully been eating it once a week without issue. Dairy is midway up on my food sensitivity panel, so I’m pretty excited to get real yogurt back. Once I saw all the garbage in non-dairy products, I bailed out of that world. But I still seriously craved cheese and yogurt. So, I am sticking with cow dairy A2 yogurt, going to try A2 milk in my smoothies next week, and I do still eat A1 Mozz and Cheddar on occasion.

As for adult pacifiers, I think the greatest pacifier is distraction. Anything that pulls me away from reality and lets me be somewhere else, someone else, doing something else for a moment in time. One person said, “Make your life one you don’t want to escape from.” I think it is good advice and slowly slowly slowly, we are getting there.