Catherine Ruby Just on Instagram: ”“BEDTIME STORIES” : Internalized Ageism, Sensuality & S e x u a l i t y : Learn how to use Self Portraiture as a tool for transform your own internal dialogue so we can collectively become more empowered, embodied and awakened to our extraordinary beauty inside and out. . That was a very long sentence, but for now it will do. This is my invitation to you…to join me on a 3-Day FREE journey into our own stories that hold us back from loving ourselves and our bodies more fully. . This work is deep and deeply needed. We’ve passed down stories about our value and worth through generations. And this isn’t about what we think “men have done to us”. No. If you want to engage in that you’ve come to the wrong place. This is about taking personal responsibility for the stories we tell ourselves. Stories that get passed down inside the lineage of women. And .. still… it’s not about blame. It’s about a collective awareness and awakening of what we are perpetuating inside ourselves and how it holds us back from being fully self expressed. . Personal Recovery is based on Recovering our own Personal Stories that are buried so deep we may not even be aware of it… not finding fault or blame or shame… just noticing what’s there and with compassion.. making new agreements with ourselves about ourselves. Using the process and practice of making self portraits to study and gather evidence of what a treasure we truly are. . Of course there’s so much more to say, not enough room here to say it. Click the link in my profile for THE FREE MASTERCLASS :: BEDTIME STORIES :: and join us! . Let’s make art & awareness the medicine that sets us free.”