I’ve hit one hundred subscribers! I’m out here in Wimberley, Texas next to a boot taller than me, which feels like an accurate metaphor for what I’ve taken on with my Substack. The “C-PTSD Project” is a year-long journey where each month I try a different, recommended method for helping those with Complex PTSD lessen the symptoms. I check in weekly (sort of) and share what’s happening so you can see if any of it might be useful for you.

Long-term personal goals are hard. But they’re a little less hard when you’re not doing them alone. I love this Substack community!

I’m keeping this free because what I’d love instead of a paid subscription is connection. And, of course, any advice on how to two-step now that I’ve moved to Austin.

Please follow along on my journey if you are interested!