Keep your heart with all vigilance; for from it flow the springs of life.” Proverbs 4:20-23 NRSV.

In other words—get the word in you, however you can. Read every day, listen to your pastor or priest, get in a Bible study, memorize, memorize. The word will change your life, if you live it, but guard your heart, hide the word in your heart like a priceless treasure.