"Firstly, if you can resist the temptation, don’t go looking for information about the Epstein files. It is traumatic to discover this level of darkness.":
Yes it is. I skim through my feeds, watching for clues about the nature and level of the deceptions, skipping repeats, and avoiding looking directly at the images.
I once saw demonic apparitions, decades ago. That was sufficient. No need to repeat.