The “Chris Hemsworth bodyweight workout.” Lots of compound movements to build functional strength in < 3 minutes, no fancy equipment or clothing needed. (If you prefer to see him do it, in 1 minute — and who’d blame you? — I’ll leave the link in comments.) #WorkoutWednesday
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#96. Welcome to Leclercville, QC! Located on the south shore of the St. Lawrence in the Lotbinière RCM, Chaudière-Appalaches. The population is 491 (2021), and it’s known for its quiet farmland, scenic rivers, and proud heritage.