Some days are just… good.

Not because everything is perfect.

Not because the pain disappeared.

But because I finally paused long enough to feel present.

That’s the thing about self-care,

it’s not always bubble baths and retreats.

Sometimes, it’s brushing your hair slowly.

Sometimes, it’s taking a walk with no destination.

Sometimes, it’s deciding to protect your peace at all costs.

There are still messes to clean up.

Still appointments, still worries.

But today?

I let joy in.