The app for independent voices
An amazing article. Margaret Williams, MS, ACC and I talked about Joy just last Friday!
If it’s not a “hell, yes,” then it is a “hell, no” 🙅🏽♀️.
I sat down yesterday with Margaret Williams, MS, ACC to discuss choosing joy as the ultimate act of resistance against the “survival mode” many of us carry in our bodies and throughout our careers 🧘🏽♀️.
We explore “trauma defaults”—like people-pleasing and perfectionism—that keep us small, and how to ta…
Apr 13
at
5:12 AM